Naturally caffeine-free, Sweet Dreams Tea blends a number of sleepy-time herbs to soothe the spirit and calm the mind. Valerian Root is believed to elevate gamma-aminobutyric acid in the brain and induce sleep. Chamomile: Known for its mild sedative effects. Peppermint & Spearmint: Said to ease the mind into preparation for sleep. Rosehip: Packed with Vitamin C and thought to act as a natural antidepressant and sleep aid.
